The good news? I documented a lot of my cooking adventures along the way. I have plenty of recipes to share!
Three weeks ago, I embarked on the new BeachBody program, The Master's Hammer and Chisel. HOLY COW! It is awesome and challenging and pushes you like no other program. Unfortunately, I came down with bronchitis and I am back to day one this up coming Monday.
It is a 60-day program and is intense. If you haven't checked out the FaceBook Challenge page, you should. The results to-date are incredible. In the two weeks I did the program, I was down 5 pounds and was already starting to see toning results. Not to mention a dropping fat percentage.
Day 6 was rough, but was probably one of my favorite workouts to date. A workout I definitely wanted to highlight. After the difficult workout, I finally got to dive into my new Shakeology!
My newest creation, a twist on the recipe from BeachBody.
The Muddy Buddy Twist
1/2 cup water
1/2 cup unsweetened coconut milk,
1.5 tbsp Justin's chocolate hazelnut butter (my favorite!!)
1/4 banana
A splash of coffee (it wouldn't fit in my travel mug)
Packet of Shakeology Cafe Latte
I tossed all the ingredients into my VitaMix, whirled away, and enjoyed. It was INCREDIBLE! (And my go-to now when I'm not dealing with bronchitis)
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My favorite!! |
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I can't wait to connect with you and find out what fitness goals I can help you achieve!
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